Newsletter Compilation-Updated each month

Updated: Aug 2

Go to the Facebook page to join us in discussing health and exercise each week!


We are starting our anniversary challenge! It's going to be great!

Awesome, new products are available in our shop; headbands continue and water bottles are new!


In June we continue our virtual adventures with yoga on Thursdays and workouts on Saturdays!

In May we continue to talk about COVID 19 and its effects on our bodies and how exercise may help you lessen your symptoms if you get it. The #NitzQuarantineChallenge continues and you can join at any time!

April brought a lot of changes for us as most of the world shutdown and we learned to cope with staying home. Nitz Clear Focus Training offered 40% off all programs through May to help with the situation.

In March we tweaked out newsletter a bit more and added in a section about what we plan to discuss this month.

In February we made a huge change to our newsletter and focused on non-edible gifts for the fit person in your life!

We started the year off with our very popular New Year's Challenge and headbands!

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