rachael@nitzcftraining.com

NitzClearFocusLogo.png
  • Home

  • Pricing

  • Share

  • Shop

  • Members ONLY!

    • Video Library
    • Quick Workouts
  • More

    Use tab to navigate through the menu items.
    0
    • facebook
    • instagram
    © Copyright
    • All Posts
    • Diet and Nutrition
    • Personal Stories
    • Equipment
    • Fitness
    • Review
    • Newsletters
    Search
    From Unhappy and Broken to Loving Myself
    Rachael Nitz
    • Aug 19, 2020
    • 4 min

    From Unhappy and Broken to Loving Myself

    Eight years ago, I was unhappy with myself, and the relationships in my life suffered. Now I LOVE myself and my relationships are strong!
    38 views0 comments
    Elderberry and How it Can Benefit Your Health
    Rachael Nitz
    • Aug 13, 2020
    • 3 min

    Elderberry and How it Can Benefit Your Health

    The use of elderberry syrup to fight off illnesses is on the rise and for good reason.
    15 views0 comments
    Daily Habits for a Fitter You!
    Rachael Nitz
    • Jun 24, 2020
    • 6 min

    Daily Habits for a Fitter You!

    Becoming a fitter person can't be done in a day. This is a list of easy activities you can incorporate in your everyday life today!
    23 views0 comments
    Our New Normal
    Rachael Nitz
    • Apr 14, 2020
    • 5 min

    Our New Normal

    A lot has happened in the last month. The world is sick, and we are all trying to learn how to deal with our new lives. Many of us are...
    6 views0 comments
    Making the Most of Your Time at Home
    Rachael Nitz
    • Mar 24, 2020
    • 4 min

    Making the Most of Your Time at Home

    I take the time to plan out my blogs at least a month ahead of time. A month ago, when I chose a topic for my second blog of the month,...
    2 views0 comments
    Checking in With My Goals
    Rachael Nitz
    • Mar 9, 2020
    • 7 min

    Checking in With My Goals

    By this point in the year, most people have completely lost sight of their New Year’s Resolutions but I am bound and determined to stick...
    1 view0 comments
    11 Minor Lifestyle Changes that Lead to Major Results
    Rachael Nitz
    • Jun 27, 2019
    • 11 min

    11 Minor Lifestyle Changes that Lead to Major Results

    There are so many tiny changes you can make to your life TODAY that will start you on your journey towards health and wellness.
    23 views0 comments
     

    ©2020 by Nitz Clear Focus Training. Proudly created with Wix.com

    Subscribe to Our Site!

    Thanks for submitting!