NITZ CLEAR FOCUS TRAINING
It's time for a CHANGE!
Specializing in custom, virtual workouts you can take with you anywhere. NCFT will work with you in any situation. Taking a vacation? Let NCFT know what equipment you will have available and which days are "travel days." Got quarantined to your home? Tell NCFT what your goals are and we can work together to achieve them focusing on what you have on hand. Have a traditional gym membership, but don't know what to do? NCFT has you covered with your own personalized program.
A BIT ABOUT NCFT
About the Owner
Rachael Nitz is a Navy Veteran and current Navy Spouse and mom to the cutest, little fitness buff. She is a certified personal trainer through the American Council on Exercise, a CrossFit Level 1 Trainer, and a USA Weightlifting Sports Performance Coach. She loves lifting heavy and running fast. She believes that athletes should be well-rounded and able to handle anything fitness throws at them. She wants to challenge you to improve your weaknesses by focusing on exercise you wouldn't normally give yourself. She cares about helping you make the little changes to your life that will have huge impacts down the road.
I am a personal trainer of six years and I have recently lost my spark and confidence in my own fitness journey. Thanks to Rachael's motivation, positivity, and determination, I've started to get my spark back. she truly believes that anything is achievable and possible, and she always finds a way to help others see the light at the end of the tunnel by supporting them every inch of the way.
I've always believed the best trainers come from those who've transformed themselves--they're the ones who've 'been there," hit that road block, experienced that setback and yet, still figured out a way to preserve. That is the foundation of Nitz Clear Focus Training and Rachael's story is so inspiring. I highly recommend working with Nitz Clear Focus Training not only because of Rachael's personal triumph over the voices that keep us unhealthy, but also because of her unwavering dedication to help those around her do the same.
I am beyond happy with the pre-thanksgiving challenge I'm participating in. It has pushed me well outside my comfort zone and, thanks to Nitz Clear Focus Training, I have found may new outlets of workouts/healthy living that I plan to continue many years from now, and even pass along to my friends and family
Rachael is such a motivated self-starter, it's hard not to want to be all you can around her. Because of her, I tried kale in my morning yogurt...not something I want to repeat but she's so great at getting people out of their comfort zone with little things like that. Her self-lead weekend workout group in our community has been exactly what I needed in life! I'd ran a marathon but never done a box jump before that!
Rachael provided a custom training template that is easy to follow, making it easy to get out there and do the workouts. The reference videos and demonstrations are great for anyone just starting out to learn movements; I even learned new things. This program has been perfect for me to get back in the gym after a few months of being busy preparing for a deployment and very easy to complete while deployed. Highly recommended!!!
I got a program customized to my personal level of fitness. A very easy to follow calendar for my daily workouts with warm ups and cool downs. I like being able to connect with others who are sharing their progress.
Pleasant Prairie, WI